Jennie Allen
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Untangle Your Emotions
$27.00Add to cartHow often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?
Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you:
*exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
*debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
*live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not
*sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you
Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us–soul, mind, and heart.
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Find Your People
$18.00Add to cartThe New York Times bestselling author of Get Out of Your Head offers practical solutions for creating true community, the kind that’s crucial to our mental and spiritual health.
In a world that’s both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness.
In Find Your People, bestselling author Jennie Allen draws on fascinating insights from science and history, timeless biblical truth, and vulnerable stories from her own life to help you:– overcome the barriers to making new friends and learn to initiate with easy-to-follow steps
– find simple ways to press through awkward to get to authentic in conversations
– understand how conflict can strengthen relationships rather than destroy them
– identify the type of friend you are and the types of friends you need
– learn the five practical ingredients you need to have the type of friends you’ve always longed forYou were created to play, engage, adventure, and explore–with others. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn’t have to be your reality.